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  • 12K Training Program

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    About the Program

    The 16-week Battleship 12K training program is for new and experienced distance runners who want to tackle the Battleship Parkway in Mobile, Alabama. Each participant receives a comprehensive, training schedule with 4-5 days of running per week.

    The group trains together on Mondays & Wednesdays at 5:30 pm for training runs. Weekly workouts include: hill training, tempo runs, interval runs, middle/long distance runs.

    Training Prerequisite:

    Participants must be able to comfortably run a 5k in 40 minutes. Participants need a pair of properly fit running shoes and technical fabric socks prior to starting training.

    This Program Includes:

    Weekly running plans for experienced and new distance runners

    Workouts coached by experienced and motivated coaches

    Seminars on distance training topics

    Individual Injury Prevention Screen by Physical Therapist

    Race entry is NOT included

    $20 discount on any fully priced shoe from Brooks

    Upcoming Training:

    • Battleship 12K: Trainging begins August 24th, 2026 | Running Wild, Fairhope, AL. (Race Day: November 15, 2026) (The group will meet on Mondays and Wednesdays at 5:30 pm)
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